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The Gift of Vitamin C: A Blessing for the Body and the Soul

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For centuries, humankind has faced the consequences of vitamin deficiencies, yet it wasn't until the 16th to 18th centuries that the connection between health and nutrition became clear. As Catholics, we understand the value of caring for the body as a temple of the Holy Spirit (1 Corinthians 6:19). One such vital nutrient, Vitamin C, plays an important role in maintaining our physical well-being. Let's explore the significance of Vitamin C, both in our bodies and in the historical journey of discovery.

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Highlights

By Abigail James
3/6/2025 (1 month ago)

Published in Home & Food

Keywords: Healthy diet, Healthy Living, Nutrients, nutrition, Oranges, Vitamin C

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